Start your new year restored and refreshed!

We'll enjoy a evening of networking, Native Cold Pressed Juice and refreshments, amazing yoga and reflective journaling. Dr. Bonnie Pugh, pediatrician and 200+-hours Registered Yoga Teacher will lead us through an hour of stretching and restoration for the body and mind. We will move through gentle yoga stretches and hold poses to allow the fascia & muscles to release. Practice will end with a body scan meditation to restore your mind.

Props are recommended: 2 blankets, a pillow or bolster, yoga mat (extras available on site if needed).  

Cost: CMA Member - $25.00 | CMA NonMember - $35.00  | Medical Student - $15.00

If you are a member, medical student or resident and need assistance with your login, please contact Lisa Oyer.