Absolutely! Because of the conditioning that happens during a physician’s training, as well as stigmas around asking for help, many doctors are reluctant to seek out assistance during times of stress or hopelessness. If you are
concerned about a friend or colleague and want to connect them with the peer support program, you can follow these suggestions:
1. Let them know you are worried about them and that you care about them.
2. Share that our roles as physicians can be overwhelming and difficult and that you personally sometimes feel the need to reach out for help
3. Provide information on the confidential and free Doc To Doc peer support program (information found on the CMA website)
4. Let them know it is common for physicians to feel this way, they are not alone, and an expertly trained physician peer can lend a sympathetic ear and provide helpful resources
5. If they seem reluctant to seek out help, perhaps you can offer to pull up the website for them, or be with them while they fill out the program form or call the number for peer support
6. If they decline help (“I’m fine … I’m just tired”), circle back again to let them know you care about them and to suggest the program. Compassion and understanding will help them not feel embarrassed and normalizing seeking
out help will encourage them to connect with peer support